Sleep Library

Cart

Your cart is empty

THE ART OF SLEEP

A Table for Rest

One evening, not long ago, in the heart of Copenhagen, within our studio on Bredgade, twenty guests from LVMH / Belmond’s leadership team gathered around a long, candlelit table. Together with our friend, chefFrederik Bille Brahe, we designed a menu rooted in the philosophy that what we eat shapes how we sleep.

The Beauty Sleeper Golden Hour silk sleep mask on the bed, and coffee on the bedside table at the Ritz Hotel.

THE ART OF SLEEP

Why We Sleep Badly in New Places – and How to Rest Better While Travelling

Have you ever found yourself in a beautiful hotel room or a friend’s guest bed, utterly exhausted after a long day of travel or adventure and yet completely unable to...

The Beauty Sleeper editorial featuring the Faaborg Chair in warm wood and woven cane against softly lit curtains.

THE ART OF SLEEP

Sleep Is Not Just a Loss of Consciousness for Eight Hours

Interview with Birgitte Rahbek Kornum, sleep expert, author, professor at the University of Copenhagen and former researcher of sleep at Stanford University, USA.

The Beauty Sleeper Crudwell sleep mask featured in British Vogue as part of Elin Kling’s bedside essentials.

THE ART OF SLEEP

Elin Kling's Bedside Favourite as Seen in Bris

I have always loved the small bedside rituals that somehow make evenings feel softer and more comforting. Seeing one of our silk sleep masks featured as Elin Kling’s bedside favourite...

The Beauty Sleeper Pisces silk sleep mask on a pillow in a black-and-white bedroom at Hotel Balzac.

HOTELS FOR DREAMERS

Hotel Balzac Paris

Last week, I found myself stepping out of my comfort zone and into the heart of Paris Fashion Week. My husband usually travels with his show coordinator, but this time,...

Nadja Bender lying with her eyes closed beside The Beauty Sleeper Golden Hour silk sleep mask, photographed by Casper Sejersen.

GOODNIGHT FROM

Nadja Bender

Nadja Bender is a dear friend of our family, and I feel incredibly fortunate that she collaborated with me on our recent shoot by photographer Casper Sejersen.

Decorative bird and tree mosaic on a stone wall at a hotel in the Cretan mountains, featured in The Beauty Sleeper’s Hotels for Dreamers editorial.

HOTELS FOR DREAMERS

A Calm Getaway in the Cretan Mountains

Hidden high in the Cretan mountains, surrounded by olive trees, wild herbs, and warm evening air, I found myself slowing down almost immediately. There is something deeply calming about mountain silence, simple rituals, and days shaped by nature rather than time.

Lemon and a glass of water on a wooden table for The Beauty Sleeper’s Hydration & Sleep

THE ART OF SLEEP

Hydration & Sleep: Why Water Matters for Better Rest

The warm summer nights have arrived and in the past I often found myself waking during the night feeling thirsty, slightly restless, and with a dry mouth after sleeping with...

Lotte, founder of The Beauty Sleeper, arranging sunflowers and wildflowers in a woven basket

THE ART OF SLEEP

Why Gardening Has Become Part of My Sleep Ritual

Lately, I have found myself more and more drawn towards gardening and the quiet rhythm of nature. There is something deeply calming about working with your hands in the soil,...

The Old Rectory in the Cotswolds, featured in The Beauty Sleeper’s editorial Hotels for Dreamers.

HOTELS FOR DREAMERS

Weekend at The Old Rectory, Cotswolds

Last weekend I was lucky enough to visit the Cotswolds in England for the very first time. We stayed at the beautiful The Old Rectory surrounded by birdsong, magnolia trees,...

Johannes Larsen Faaborg Museum. Faaborg Chair in the interior of Faaborg Museum, inspiration for The Beauty Sleeper’s Apus Gold print.

THE ART OF SLEEP

Faaborg Museum, Spring Light & The Golden Peacock Room

Welcome to March, a month that brings daffodils, tulips, and hyacinths. As the days become longer and Spring slowly arrives, I find myself returning to my hometown of Faaborg and the magical Faaborg Museum, a place filled with art, calm, inspiration, and cherished memories.

The Beauty Sleeper Sandy Beach large hot water bottle lying in warm rays of sunlight.

THE ART OF SLEEP

Keep Warm in the Early Springtime with Our Hot Water Bottle

As the colder months arrive, I always find myself returning to one of my oldest and most comforting rituals, filling my hot water bottle before bed. There is something deeply...

GOODNIGHT FROM

Nadine Levy Redzepi

Nadine Levy Redzepi has always inspired me with her warmth, honesty, creativity, and calm presence in the middle of an otherwise very busy life. Cookbook author, passionate self-taught chef, mother...

Person sleeping outdoors in a wildflower meadow wearing the Spring Blossom silk sleep mask and surrounded by white bedding.

THE ART OF SLEEP

The Magic of Sleeping Outdoors for Better Sleep

Having lived in central Copenhagen for more than 10 years, I find myself more and more drawn to the comforting embrace of nature. During the week I will walk my two daxies in the parks in our neighbourhood, but escaping to the beautiful surroundings of our cottage in Svanninge Bakker on the weekends works wonders for my balance in life, my sleep and mental well-being.

Morning sunlight streaming through trees over a quiet countryside landscape.

THE ART OF SLEEP

Does the Morning Light Wake You Up Too Early These Days?

As the mornings slowly become lighter, I often notice myself waking earlier than usual, sometimes long before I feel properly rested. Over the years, I have become increasingly aware of...

Close-up of The Beauty Sleeper silk scrunchie in Spring Green/Dusty Green worn in the hair during a bedtime routine.

THE ART OF SLEEP

The Benefits of Wearing Silk Scrunchies

Over the years, silk scrunchies have quietly become part of my evening ritual, a small and gentle detail that somehow makes the transition into rest feel softer. I love the...

Woman walking along a shaded mountain path in Deià, Mallorca, surrounded by olive trees and lush greenery.

THE ART OF SLEEP

Come Walk with Me in the Mountains of Deià

As a true country girl, I have always known that nature is good for both my soul and my sleep. But connecting with nature on a deeper and more spiritual...

The Beauty Sleeper Lepus and Pisces silk sleep masks displayed on illustrated faces at Holly Golightly in Copenhagen.

THE ART OF SLEEP

Holly Golightly x The Beauty Sleeper

There is something incredibly comforting about the gentle warmth of a hot water bottle at the end of a long day. For me, it has become one of those small...

The Beauty Sleeper Large Hot Water Bottle in Meadow Bed, crafted in quilted green silk with a bow, resting on white bedding.

THE ART OF SLEEP

The Benefits of Using Hot Water Bottles

There is something incredibly comforting about the gentle warmth of a hot water bottle at the end of a long day. For me, it has become one of those small daily rituals that instantly creates a feeling of calm, comfort, and rest before sleep.

Black-and-white image of a person resting in bed wearing The Beauty Sleeper alpaca bed socks.

THE ART OF SLEEP

The Benefits of Wearing Alpaca Bed Socks

There is something incredibly comforting about the gentle warmth of a hot water bottle at the end of a long day. For me, it has become one of those small daily rituals that instantly creates a feeling of calm, comfort, and rest before sleep.

Emma Rosenzweig lying in bed with her baby in a quiet morning moment.

GOODNIGHT FROM

Emma Rosenzweig

Emma Rosenzweig has always fascinated me with her deeply poetic and slightly melancholic universe, beautifully shaped by old movies, feminism, art, and dreamlike storytelling.In this edition of Goodnight From, Emma...

Person resting in bed with The Beauty Sleeper Golden Hour silk sleep mask in warm evening light.

THE ART OF SLEEP

The Benefits of Sleeping with a Silk Sleep Mask

Sleeping with a silk sleep mask has many benefits. For some of us, sleeping with one every night becomes like the most sacred bedtime ritual and an absolute necessity to...

The Beauty Sleeper Cassiopeia Black silk sleep mask styled on a bedside table with books, perfume bottles, a shell and palm leaves.

THE ART OF SLEEP

Small Evening Rituals That Help Me Slow Down

Over the years, I have become increasingly aware of how much small evening rituals affect the way I sleep. Soft lighting, warm drinks, calming scents, quiet moments, and the simple act of slowing down somehow help both body and mind prepare for rest in a gentler way.

Person resting in bed holding The Beauty Sleeper Wild Chamomile silk pillowcase in warm evening light.

THE ART OF SLEEP

The Benefits of Sleeping with a Silk Pillowcase

Sleeping on a silk pillowcase has become one of those small luxuries I would never want to be without. There is something deeply comforting about resting your face against cool,...

GOODNIGHT FROM

Caroline Bille Brahe

Curator of vintage fashion, model, but first and foremost mother to little Sonya, Caroline Bille Brahe opens the door to her world of sleep… or these days, perhaps her world...