Summer in Greece
Silk Sleep Mask - Sandy Beach
Alpaca Wool Bed Socks - Blue
A CALM GETAWAY IN THE CRETAN MOUNTAINS
At Kapsaliana Village Hotel, nestled in the Cretan mountains, we spent our days in the warm Mediterranean sun, exploring the serene mountain trails and simply just unwinding with good books in the peaceful garden or by the pool.
"A few things I learned when writing about sleep for @voguemagazine. That the over sized Silk Sleep Mask by @beautysleeper is indispensable"
MARCIA DESANCTIS
AUTHOR, ESSAYIST & VOGUE CONTRIBUTOR
WHY OUR SILK SLEEP MASK SHOULD BE PART OF YOUR EVERY NIGHT
Many people think sleep masks are only for travel or special occasions, but using a silk sleep mask every night can truly transform your sleep quality and enhance your overall well-being. Plus, research shows it can even improve brain function.
Our Silk Sleep Masks are more than just accessories; they're essential tools for enhancing your nightly routine, blocking out light to help you wind down, fall asleep faster, and wake up feeling refreshed.
Here’s why our silk sleep mask should be a part of your daily routine:
the importance of sleep?
- Sleep is the most efficient way to prevent premature aging and heart disease, lower stress levels and prevent obesity.
- During our sleep, we regenerate our muscles, and our skin is rejuvenated. During deep sleep, our bodily fluids are circulated, which cleanses our internal organs and transports moisture to our skin.
- It is while we sleep that the brain gets to process all impressions of the day. The calming and soothing effects of healthy sleeping habits ensure that we are happier and more energized, when we are awake.
