Sleep Chronicles

The Magic of Sleeping Outdoors

Having lived in central Copenhagen for more than 10 years, I find myself more and more drawn to the comforting embrace of nature. During the we...

Does the bright sunlight wake you up too early in the morning?

Scandinavian summertime gives you that wonderful feeling of having an extra-long day that spoils you with enough time for both work and play. The s...

Benefits of wearing Silk Scrunchies

The Beauty Sleeper Silk Hair Scrunchies are made from 100% Mulberry silk. Unlike standard elastic hair bobbles and ties that can easily damage hair...

my inspiration

The inspiration to create my golden peacock print by the name of Apus, comes from my many visits to Faaborg Museum during my entire life. The Museu...

Come walk with me in the mountains of Deiá | The Beauty sleeper

Come walk with me in the mountains of Deià | Mallorca

As a true country girl, I love nature and I know it’s good for my soul and mind when I take my dog for a long brisk walk in the woods. Connecting ...

“Sleep is not just a loss of consciousness for eight hours”

“Sleep is both mysterious and complicated……” Sleep expert, author, professor at the University of Copenhagen and former researcher of sleep at Sta...

Holly Golightly X The Beauty Sleeper

Holly Golightly is one of the most prominent fashion concept stores in Europe, located in the heart of Copenhagen. Holly Golightly is owned by Ba...

Benefits of using a hot water bottle

The comforting warmth of a hot water bottle is one of those portable heating inventions that has yet to be beaten – perhaps only by a sausage dog s...

Benefits of wearing Alpaca Bed Socks

A soft pair of alpaca bed socks not only feel heavenly but can also greatly contribute to a good night’s sleep. Scientific research suggests that ...

Keep warm with your hot water bottle

We are in the beginning of the winter and dark and cold mornings are what we are now waking up to. Our days are short and primarily spent at home...

Benefits of sleeping with a silk sleep mask

Sleeping with a silk sleep mask has many benefits. For some of us, sleeping with one every night becomes like the most sacred bedtime ritual and an...

Sleep rituals

In the hours before bedtime, create your own sacred ‘Good Night’ rituals by bringing mindful attention to leaving the day’s busy schedule behind. E...